My fish jumped out of its tank so I caught it and put it back in the water only for it to keep jumping out. It shrunk.
Dreams about fish often symbolize emotions, intuition, and subconscious thoughts. In your dream, the fish jumping out of its tank could represent emotions or thoughts that are coming to the surface of your awareness. It suggests a need to pay attention to your emotions and desires, as they may be trying to get your attention.
Catching the fish and putting it back in the water symbolizes your attempts to regain control over your emotions or keep them submerged. However, the fish shrinking indicates that you may feel that your emotions or intuition are diminishing or being ignored.
Overall, this dream may be a message to acknowledge and embrace your emotions and intuition rather than trying to suppress or ignore them. It may be beneficial to explore your feelings and give them the attention they deserve in order to regain a sense of balance and fulfillment in your waking life.